IT IS A "MUST SEE" FOR ALL BUT THE MOST EXPERIENCED ULTRA-RUNNERS AND SUPPORT CREWS. Crew is responsible for getting the runner to the race start and from the finish, and to transport and care for the runner in the event the runner is unable to complete the race.įOR THOSE RACING FOR THE FIRST TIME WITH A SUPPORT CREW, AND FOR FIRST-TIME CREW MEMBERS, OUR BEST-PRACTICES VIDEO, "CREWING A RUNNER AT KEYS100", IS POSTED UNDER THE "WANT TO KNOW" TAB. The individual runner's crew will leap-frog their runner along the course, stopping every few miles at approved locations only to provide the runner with water, food, ice, changes of clothes, gear and whatever else the runner might need during the race. There are many places along the course to re-stock supplies and purchase prepared food.
Individual runners and teams are expected to be self-sufficient. There will be no aid stations or water stops along the route.
However, while not recommended, two (2) runners may share one crew. Important note to individual runners: Each runner MUST have their own support crew in 2023. 2016 "MCM Timing" Archive: Age Group & Team Category Details.2017 "MCM Timing" Archive: Age Group & Team Category Details.
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